Low Impact Swim League
Bellaire Recreation Center Location
Location: Bellaire Recreation Center
7008 Fifth Street
Bellaire, TX 77401
Coming Soon!
Contact me to get your name on the waiting list.
This class brings low impact movement into the pool!
Private sessions available for small groups & individuals. Contact Summer to set up a session today.
Sound On
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About Me
Summer Bragg, Creator and Director of Low Impact Dance League
My studies in the human experience started in the year 2014 when I began to learn about the power of mindfulness and neuroscience. I also began to study philosophy and effective communication. My understandings increased exponentially through 2015 + 2016 as it became necessary for me to apply it to my life.
With this newfound, deeper understanding of how to apply the teachings, I became a teacher of the material in 2016. I have continued as a student and a teacher of mindfulness and deep awareness for the last 5 years. I have hosted workshops and seminars on effective self- communication, self- healing, and self-love. My teaching style is down-to-earth and focuses on leaving you feeling confident with newfound skills.
My work has evolved over time to focus on mostly on meditation, sound healing, breathwork, and healing movement. My experience in many varied healing modalities includes certifications in Psych-K, Advanced Humanistic Neurolinguistic Psychology (HNLP), and Rapid Resolution Therapy, among others.
